ADHD medication shortages in the UK are real and affecting many people. If your pharmacy says "out of stock," you're not alone—and there are steps you can take. This guide explains why shortages are happening, what options your prescriber might discuss, and how to stay safe and supported while managing without your usual medication. Learn what to ask your pharmacy, when to push for an urgent review, and how to cope if you're temporarily off medication. You don't have to navigate this alone.

Not sure if your ADHD medication is working properly? Learn the signs your dose might be too high, too low, or simply not right for you - and what to do about it. A practical guide for UK adults managing ADHD medication between appointments.

Running a business with ADHD? You're not alone. UK entrepreneurs with ADHD face unique challenges but also have distinct advantages. Discover how proper assessment and support can help you thrive, not just survive, in business.

Another year of broken promises to yourself. The gym membership you never used, the organizational system that lasted two weeks, the productivity apps you downloaded but forgot to check. If your New Year's resolutions consistently fail despite your best intentions, it might not be about willpower - it could be undiagnosed ADHD.

Elvanse (lisdexamfetamine) is a long-acting ADHD medication widely used in UK adult services. It is often offered as a first-line option because it can provide steady, all-day support for focus, motivation, and impulse control. Many adults describe feeling less mentally overwhelmed and better able to follow through on daily tasks, rather than “changed” as a person. When prescribed and monitored by an ADHD specialist, Elvanse can be a safe and effective part of a personalised treatment plan, with regular reviews to ensure the dose continues to feel right for you.

ADHD medication titration is where your treatment actually starts working — but in the UK, it’s also where most people get stuck. This guide breaks down how titration works, how long it really takes, and why so many adults face months of delays after diagnosis. If you want to reach a stable, effective dose faster, here’s what you need to know.

Thinking about ADHD and wondering where to start? This guide breaks down the real costs, waiting times, and what actually happens during an adult ADHD assessment in the UK. Whether you're considering NHS, Right to Choose, or going private, you’ll get clear, practical insight so you can choose the route that fits your life.
If you want faster access, you can also join our Priority ADHD Assessment Waitlist for early booking.

ADHD assessments in the UK vary widely in cost and waiting times. This guide breaks down NHS, Right to Choose and private options, including what you actually get for your money and how the process works from start to finish.

Methylphenidate (Ritalin, Concerta, Medikinet) is a well-established ADHD medication that boosts focus, reduces impulsivity, and supports day-to-day functioning. This guide explains how it works, who it helps most, common side effects, adult vs child effectiveness, and what long-term studies actually show. If you’re exploring ADHD treatment options, you can pre-sign up at Focus Gently for early access to practical tools and evidence-based support.

Elvanse is now one of the most requested ADHD medications in the UK — but most people still aren’t clear on how it works, what to expect, or whether it’s the right fit for them. This guide breaks down the essentials in plain English, with clear next steps and a priority waiting-list you can join if you want personalised ADHD support.

A real-life look at ADHD meds—no jargon, no fluff. Just what Elvanse and Medikinet actually feel like and how to choose what works for you.

Struggling with focus, forgetfulness, or a restless mind? You’re not alone. This guide breaks down ADHD medication for adults in easy-to-understand language—covering the types, real-life benefits, common side effects, and how to take that first supportive step. Whether you’re newly diagnosed or just curious, here’s what you need to know to feel more in control and understood.

Struggling with focus, organizing your life, or feeling constantly restless? Adult ADHD could be the reason—and you’re not alone. Getting a diagnosis can help you understand your brain and unlock real support.
If work, relationships, or daily tasks feel overwhelming, talk to your GP about an NHS ADHD referral, or skip the wait and book with our specialist clinic for an assessment in just weeks.
Ready to take the next step? Start your ADHD assessment journey today and move closer to clarity, effective treatment, and a better quality of life.

Complete guide to getting ADHD diagnosis in the UK. Learn about NHS vs private assessment, Right to Choose, costs, waiting times, and what to expect during evaluation.

Get a professional online ADHD assessment from home. Learn how remote diagnosis works, what to expect, and how to register your interest with our clinic.

Discover whether ADHD traits could be affecting your focus and daily life. The ASRS is a confidential, clinically validated screening tool designed to help adults better understand their attention patterns before pursuing a full assessment.

Learn how to take Elvanse (lisdexamfetamine) safely and effectively. This evidence-based guide explains correct dosing, timing, side effect management, and clinical monitoring to help you get the best results from your ADHD medication.

Elvanse (lisdexamfetamine) is one of the most effective long-acting ADHD medications available. Drawing on over 1,000 real-world cases, this nurse prescriber’s review explains how Elvanse works, what to expect during titration, common side effects, and practical tips for safe, sustained symptom control.

Discover what to expect from an adult ADHD assessment. Learn the difference between screening and diagnosis, the step-by-step process, and how professional evaluation can provide clarity and practical support.

ADHD at work is more common than you think, affecting over 2.6 million UK adults. From time management struggles to emotional intensity, the challenges are real—but so are the solutions. Learn proven strategies, understand your rights under the Equality Act, and discover practical tools that help you thrive in your career. Not sure if your symptoms point to ADHD? Try the Focus Gently ASRS screenerfor quick insights.