About Us — Your Trusted ADHD Nurse-Led Team at Focus Gently

At Focus Gently, we’re a nurse-led team passionate about supporting you on your ADHD journey. Together, we bring deep clinical expertise and genuine care to everyone we serve, making sure you always feel understood, listened to, and empowered.

We know that every experience with ADHD is unique. That’s why we take time to get to know you, answer your questions, and guide you with practical, person-centred support—whether you’re just starting to explore ADHD or preparing for treatment.

With us, you’ll find:

  • Friendly, structured ADHD screening and easy-to-follow referral guidance

  • Supportive consultations for treatment readiness and medication education

  • Personalised strategies to help improve daily routines, focus, and wellbeing

  • Clear, open communication and a sense of continuity so you always know what to expect

Everything we do is rooted in professional standards and the highest levels of care—especially as we move towards full CQC registration. Our priority is to create a safe, welcoming space, where you get the right support at the right time.

Whenever you’re ready to take the next step, you can schedule a pre-CQC consultation with us. We’re here to help you move forward—together, with clarity and kindness.

Contact us

Got a question, collaboration idea, or just need a bit of clarity?

Whether you're curious about our ADHD tools, need support accessing your downloads, or want to enquire about working together — we’d love to hear from you.!

While we create tools and resources rooted in lived and professional ADHD experience, we do not provide medical advice or urgent support.
If you’re struggling with your mental health, please speak to your GP or reach out to a licensed professional.