The Empowering Truth About the Right to Choose ADHD in the UK: How to Beat NHS Delays and Get Support Faster

Understanding ADHD in the UK Context

What is ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is a recognised neurodevelopmental condition in the UK. It affects millions across all ages, typically presenting with symptoms of inattention, hyperactivity, or impulsiveness. ADHD is not a “bad behaviour” issue—it's a neurological difference that impacts how a person processes information and stimuli.

Key Symptoms

Common signs include:

  • Poor concentration

  • Restlessness and fidgeting

  • Impulsivity

  • Difficulty following instructions

Types of ADHD

The NHS recognises:

  • Predominantly Inattentive (e.g., daydreaming, forgetfulness)

  • Predominantly Hyperactive-Impulsive (e.g., constant movement, acting without thinking)

  • Combined Type (a mix of both)

The Right to Choose in UK Mental Health

What is the Right to Choose?

Under the NHS Constitution for England, patients have the legal right to choose their provider for specialist services, including ADHD assessments. This right, introduced in 2018, allows people in England to bypass long local NHS waiting lists and choose an alternative NHS-funded provider—often with significantly shorter waits.

Eligibility Criteria

To access Right to Choose:

  • You must be registered with a GP in England

  • The referral must be clinically appropriate

  • You must not be under active care from another mental health team

Why it Matters

NHS waiting lists for ADHD diagnosis often exceed 2 years in many regions. With Right to Choose, you can access services in 3–6 months, fully funded by the NHS.

ADHD Diagnosis: GP vs. Private vs. Right to Choose

Through Your GP (NHS Pathway)

You begin by sharing your concerns with your GP. If ADHD is suspected, they may refer you to a local NHS mental health trust. However, local services are often overwhelmed, with years-long wait times and minimal support.

Going Private

Private clinics offer faster access—often within weeks—but assessments cost £500–£1,000+ and follow-up treatment isn't NHS-funded.

Right to Choose (Best of Both Worlds)

This NHS-funded pathway lets you:

  • Choose a national provider like Psychiatry-UK, ADHD 360, or Clinical Partners

  • Get diagnosed and treated at no cost to you

  • Access virtual consultations from your home

How to Use the Right to Choose ADHD Pathway

Step-by-Step Guide

  1. Complete an ADHD screener (like the ASRS v1.1)

  2. Speak to your GP and request a referral

  3. Inform your GP you’re exercising your Right to Choose

  4. Provide your chosen provider’s info

  5. Wait for assessment (approx. 3–12 weeks)

  6. Receive diagnosis, start treatment, get ongoing support

Helpful Tools

  • ADHD UK offers free referral templates and guides

  • Providers offer checklists to help streamline the process

Living with ADHD in the UK

Support in Education

Students diagnosed with ADHD can access:

  • Individual Education Plans (IEPs)

  • Special Educational Needs (SEN) support

  • Time adjustments in exams

Workplace Accommodations

ADHD is a disability under the Equality Act 2010. You’re entitled to:

  • Flexible schedules

  • Noise-cancelling tools

  • Written instructions

  • Assistive technology

NHS and Community Resources

Once diagnosed, you may be referred to:

  • ADHD medication clinics

  • CBT and coaching support

  • Peer-led support groups

Common Questions About Right to Choose ADHD

1. Is this the same as going private?

No. This is a publicly funded NHS option—you don’t pay.

2. Will I need my GP’s permission?

Yes, your GP must agree the referral is “clinically appropriate”.

3. Can I be refused?

Only in rare cases—like if you’re already under another mental health team.

4. Will I get medication support?

Yes. Most providers offer shared-care agreements so your GP can prescribe.

5. Can children use this pathway?

Yes, though fewer providers currently serve children. Check with ADHD 360 or Clinical Partners.

6. Can I access therapy too?

Some providers offer therapy, but many people pursue CBT or ADHD coaching separately.

Conclusion: The Right to Choose ADHD in the UK Is Real—and Life-Changing

The right to choose ADHD services gives you control over your care. If you're tired of waiting, struggling with symptoms, and unsure where to turn, this NHS-funded option is your fast-track to real support—without breaking the bank.

From faster assessments to tailored treatment plans, the Right to Choose lets you prioritise your mental health. You don’t need to suffer in silence. Advocate for yourself, take that step, and reclaim your narrative.

Take the First Step Toward ADHD Clarity

If you’ve been struggling with focus, restlessness, or impulsivity, don’t wait for years on an NHS waiting list. Start by using a trusted screener to help you and your GP understand your symptoms.

👉 Click here to take the DIVA ADHD Screener now
Get a head start on your Right to Choose ADHD referral and reclaim control of your mental health journey—today.

We’re finalising our CQC registration and preparing to open bookings. Pre-register today to:

  • Be first in line for appointments

  • Receive launch updates

  • Help shape a service designed with patients in mind

👉 Click here to pre-register your interest


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Why Time Blindness Happens in ADHD—and What You Can Do About It

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ADHD and Overwhelm: 5 Practical Ways to Reset Your Mind